TikTok Baked Oats (3 ways) – Oven, Air Fryer, Instant Pot

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You can have your cake and eat it too – for breakfast! Delicious and cake-like baked oats is the latest craze in TikTok recipes. You are going to love this easy baked oats recipe.

Suitable for gluten free and vegetarian diets. 

four servings of tiktok baked oats ready to be served

We all know that oatmeal is good for our health. Oatmeal can help us lose weight, keeps our hearts pumping, and can help to lower cholesterol. This gluten-free food is undoubtedly healthy, but its texture can be a bit off-putting for many people. Enter TikTok Oats.

TikTok recipes are changing the way we cook, and blended oats are the newest craze. One bite, and you’ll understand what the hype is all about. Oatmeal, milk, and a few other ingredients you will find in your pantry are blended together until smooth and then baked in your oven, air fryer, or Instant Pot.

Blended oatmeal has an incredible cake-like texture that everyone will love, and it’s easy to customize and change this recipe so you never get bored. Even if you think you don’t like oatmeal, this recipe is worth trying. You are going to love these baked oats.

close up view of two completed portions of blended baked oats

Why You’ll ♡ This

  • Cake for Breakfast – This oatmeal has an appealing cake-like texture.
  • Adaptable – Cook these in your favorite appliance – oven, air fryer, or Instant Pot. 
  • Made to Order – Cooked in individual cups, so it’s easy to customize each bowl. 
the ingredients needed for making chocolate chip baked oats

Ready to make this Blended Oatmeal? Gather your ingredients and I will show you…

How To Make Blended Baked Oats (TikTok Oats)

Get full ingredients list and instructions from the recipe card below.

  1. Preheat oven to 350F / 180C / gas 4 and lightly oil two 8oz oven-safe ramekins.
  2. Add oats, milk, banana, egg, maple syrup, baking powder, and salt into a blender and blend for 30 seconds until combined.
  3. Stir in half of the chocolate chips and pour the batter into two greased ramekins. 
  4. Then top each with remaining chocolate chips. 
  5. Bake in the preheated oven for about 25 minutes or until a toothpick inserted into the oats comes out clean.
  6. Let cool slightly then serve with desired toppings.
image collage showing the steps for making tiktok baked oats

How To Make Instant Pot TikTok Oats

Get full ingredients list and instructions from the recipe card below.

  1. Make the batter and prepare the ramekins as above, then cover loosely with foil.
  2. Pour 1 cup (250ml) of water into Instant Pot insert, place trivet, and place foil-covered ramekins on a trivet.
  3. Cover the pot and set the valve to seal, select the pressure cook (or manual) function at high pressure for 16 minutes.
  4. When done, turn off the Instant Pot and allow for a complete natural pressure release (NPR) before opening.

Note: Cooking times do not include the time it takes for the Instant Pot to come up to pressure. 

image collage showing the steps for making instant pot baked oats

How To Make TikTok Oats In Air Fryer

  1.  Preheat the air fryer to 350F / 180C.
  2. Prepare the batter and ramekins the same as above.
  3. Place the ramekins into the air fryer. 
  4. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean. 

Note: Air Fryer temperatures can vary, so cooking times are an estimate. 

image collage showing the steps for making air fryer baked oats

Expert Tips

  • Use a high-powered blender to get the best cake-like texture. 
  • Be sure to grease the ramekins well so the oatmeal doesn’t stick to the sides. 
  • Select oven-proof ramekins.
  • When doubling or tripling the recipe, you can bake it in a cake pan and slice individual servings as you would a cake. 
two ramekins filled with the finished baked oats

Delicious Variations

  • Vegan Baked Oats – Use an egg replacer such as a flax egg or add an additional ¼ cup of plant based milk. 
  • Add Spices – Warm spices like cinnamon or pumpkin pie spice add a lovely flavor. 
a spoon removing one bite of chocolate baked oats

One of the best things about this recipe is that you can completely customize each serving. Begin with the base recipe found in the recipe card below and make a few adjustments like these suggestions:

How To Make Peanut Butter and Jelly Baked Oats

Begin with the base batter, which consists of  1 cup oats, ½ cup milk of your choice, 1 ripe banana, 1 egg, 1 tablespoon maple syrup, ½ teaspoon baking powder, ½ teaspoon vanilla extract, and a pinch of sea salt flakes. Add 1 tablespoon of peanut butter and process in a blender until smooth.

Discard two tablespoons of batter and fill the ramekins with half of the remaining batter. Top each serving with 1 tablespoon of jelly and 2 teaspoons of peanut butter finishing with the remaining batter. Bake according to your desired method. 

the ingredients needed for making peanut butter and jelly baked oats

How To Make Chocolate Baked Oats

Begin with the base batter of 1 cup oats, ½ cup milk of your choice, 1 ripe banana, 1 egg, 1 tablespoon maple syrup, ½ teaspoon baking powder, ½ teaspoon vanilla extract, and a pinch of sea salt flakes. Add 2-3 tablespoons of unsweetened cocoa and process in a blender until smooth. Bake according to your desired method. 

the ingredients needed for making chocolate baked oats

Make Ahead And Storage

Prep Ahead – The dry ingredients can be prepared in advance and stored in zip-top bags to make fixing breakfast almost effortless. These individual oatmeals can be baked in advance and store covered in the fridge until ready to reheat. 

Store – Cover and store leftover baked oatmeal in the fridge for up to a week. 

top down view of the completed chocolate baked oats

FAQs

What Type Of Oats Should I Use?

Rolled oats, quick oats, and even jumbo oats are perfect for this recipe. We don’t recommend steel-cut oats as you will not get the desired cake-like consistency with steel-cut oats.

Can I Double This Oatmeal Recipe?

Yes, it’s easy to double or even triple this recipe. Make enough for the whole week and store it in the fridge to be reheated for breakfast each morning. You can also half this recipe to make a single serving. 

top down view of the completed baked oats recipe

Serving Suggestions

More TikTok Recipes You May Like

Thank you for reading my TikTok Oats recipe post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog. 

Get The Baked Blended Oatmeal Recipe:

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try TikTok Baked Oats 3 Ways! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

four servings of tiktok baked oats ready to be served
Print Recipe
5 from 5 votes

TikTok Baked Oats 3 Ways

A quick, easy and delicious oatmeal recipe you’ll love!
Prep Time5 minutes
Cook Time30 minutes
Course: Breakfast, Snack
Cuisine: American, Western
Servings: 2
Calories: 448kcal
Author: Bintu Hardy

Ingredients

For Chocolate Chip Baked Oats

  • 1 cup (90g) oats rolled or quick, and gluten free
  • ½ cup (118ml) milk whole, skim, or plant-based (your choice)
  • 1 ripe banana
  • 1 egg
  • 1 tablespoon maple syrup
  • ½ teaspoon baking powder
  • 1 pinch sea salt flakes
  • 4 tablespoons chocolate chips
  • toppings of your choice optional

For Peanut Butter and Jelly Baked Oats

  • 1 cup (90g) oats rolled or quick, and gluten free
  • ½ cup (118ml) milk whole, skim, or plant-based (your choice)
  • 1 ripe banana
  • 1 egg
  • 1 tablespoon maple syrup
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • 1 pinch sea salt flakes
  • 3 tablespoons peanut butter divided
  • 2 tablespoons jelly any flavor

For Chocolate Baked Oats

  • 1 cup (90g) oats rolled, quick, gluten free
  • ½ cup (118ml) milk whole, skim, or plant-based (your choice)
  • 1 ripe banana
  • 1 tablespoon maple syrup
  • 3 tablespoons cocoa powder
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • 1 pinch sea salt flakes
  • 3 tablespoons chocolate chips

Instructions

To Make Chocolate Chip Blended Baked Oats

  • Preheat oven to 350F / 180C / gas 4 and lightly oil two 8-ounce oven-safe ramekins.
  • Add all the ingredients (except the chocolate chips) into a blender and blend until smooth.
  • Divide the batter between the two ramekins and mix in half of the chocolate chips, then top each with the remaining batter.
  • Bake in the preheated oven for about 25 minutes, or until a toothpick inserted into the oats comes out clean.
  • Let cool slightly and serve with desired toppings.

To Make Instant Pot Baked Oats

  • Prepare the batter and ramekins as above, then cover loosely with foil.
  • Add 1 cup (250ml) of water to Instant Pot insert, place the trivet inside and set the covered ramekins on top of the trivet.
  • Cover the Instant Pot and set the valve to the sealing position.
  • Set to pressure cook/manual cook, high pressure, for 16 minutes.
  • When done, turn off the Instant Pot and allow for a natural pressure release (about 9-10 minutes), before opening and carefully removing the ramekins.

To Make Air Fryer Baked Oats

  • Prepare the batter and ramekins as above.
  • Preheat the air fryer to 350F / 180C.
  • Place ramekins inside the air fryer basket or tray.
  • Bake for 18-20 minutes, or until a toothpick inserted into the oats comes out clean.

To Make Peanut Butter and Jelly Baked Oats

  • Put oats, milk, banana, egg, 1 tablespoon of peanut butter, maple syrup, baking powder, and salt into a blender and blend for 30 seconds, until well combined and smooth.
  • Discard 2 tablespoons of batter.
  • Pour half of the batter into the two ramekins, then top each with 1 tablespoon of jelly and 1 tablespoon peanut butter. Pour the remaining batter on top of each ramekin.
  • Bake in the preheated oven for about 25 minutes or until a toothpick inserted into the oats comes out clean.

To Make Chocolate Baked Oats

  • Add the oats, milk, banana, egg, maple syrup, cocoa powder, baking powder, vanilla, and salt to a blender and blend until smooth.
  • Divide the batter between the two ramekins. Mix in half the chocolate chips into the ramekins, then pour on the remaining batter and top with the rest of the chocolate chips.
  • Bake in the preheated oven for about 25 minutes or until a toothpick inserted into the oats comes out clean.
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Notes

  • Use a high-powered blender to get the best cake-like texture. 
  • Be sure to grease the ramekins well so the oatmeal doesn’t stick to the sides. 
  • Select oven-proof ramekins.
  • When doubling or tripling the recipe, you can bake it in a cake pan and slice individual servings as you would a cake. 
  • Storage – cover and store leftover baked oatmeal in the fridge for up to a week. 

Nutrition

Calories: 448kcal | Carbohydrates: 72g | Protein: 12g | Fat: 14g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 101mg | Potassium: 589mg | Fiber: 6g | Sugar: 36g | Vitamin A: 323IU | Vitamin C: 5mg | Calcium: 192mg | Iron: 3mg

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Recipe Rating




6 Comments

  1. Love this!! I substituted Nutella instead the jam in the PB&J version and it was amazing!! Thank you!!

  2. 5 stars
    Oh yum! I love how you prepared these baked oats three different ways and with the different cooking methods. Such a delicious and versatile breakfast!

  3. 5 stars
    omg incredible! Thank you so much for the variations–can’t wait to try all of them!

  4. 5 stars
    These 3 recipes and methods are awesome. My kids adored these cake-oats for breakfast. Thanks:)

  5. 5 stars
    Oh wow! I’ve been wanting to try this recipe after seeing it on TikTok! I’m going to try the chocolate chip version first!

  6. 5 stars
    These oats are so delicious and very yummy! My family and I loved them for breakfast! I can’t wait to make this in my instant pot now!