3 Ingredient Healthy Herb Popcorn {Vegan}

Jump to Recipe

So at the moment, it is all about cosy nights in and movie nights too.

Need a quick snack – then make this 3 ingredient healthy herb popcorn. A light crispy popcorn recipe that is vegan, gluten-free and moreish too. recipesfromapantry.com #popcorn #herbpopcorn

It is totally that time of the year.

When the blankets, the cosy warming fire, the happy fights about what movie to choose and the popcorn, all come out to play. Including this 3 ingredient healthy herb popcorn that is soooooooooooooo easy to make and share around (or not).

Just think of the gorgeous smell of melting coconut oil, then the sizzling as you add in the popcorn kernels, then the fun that you have listing to the popping corn all whilst trying to wait patiently for the end.  Then you take the hot crispy popcorn off the heat, throw on some salt and dried thyme, toss it and dig right in….

Tip moment here, you can make the waiting even more fun by getting the children to sing as many verses of ‘down in the jungle where nobody goes’ at the top of their voices, whilst you count down. And when I say children, I erm totally mean the big children too :).

What, it is a really nice song and the elephant motions are fun……

Need a quick snack – then make this 3 ingredient healthy herb popcorn. A light crispy popcorn recipe that is vegan, gluten-free and moreish too. recipesfromapantry.com #popcorn #herbpopcorn

Ok, ok, back to the healthy herb popcorn. This is one those snacks that you are absolutely allowed to have one, then two, then 3 whole bowls of. Face it, you are never going to overdose from popcorn and the fact that it is tasty and healthier to boot, means guilt free snacking at its best.

So really the only thing you have to feel guilty about is whether or not you insist on making everyone watch that most talked about vampire movie or the sappy chick flick for the third time. Team vampire here by the way, if you were wondering.

Need a quick snack – then make this 3 ingredient healthy herb popcorn. A light crispy popcorn recipe that is vegan, gluten-free and moreish too. recipesfromapantry.com #popcorn #herbpopcorn

Here is how to make this vegan and gluten-free 3-ingredient healthy herb popcorn. Please do try it and if you do make it, then please do tag #recipesfromapantry on Instagram  or twitter so that I can pop over and have a look. It is really, really awesome for me when you make any one of my recipes.

Thank you for reading my 3-ingredient healthy herb popcorn recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you.

Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try 3 Ingredient Healthy Herb Popcorn! It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Need a quick snack – then make this 3 ingredient healthy herb popcorn. A light crispy popcorn recipe that is vegan, gluten-free and moreish too. recipesfromapantry.com #popcorn #herbpopcorn
Print Recipe
5 from 10 votes

3 Ingredient Healthy Herb Popcorn

3 Ingredient Healthy Herb Popcorn
Prep Time1 minute
Cook Time5 minutes
Total Time6 minutes
Course: Snack
Servings: 6
Calories: 130kcal
Author: Bintu Hardy

Ingredients

  • 3 tbsp coconut oil
  • 115 g ½ cup of popping corn
  • 1 tsp dried thyme
  • 0.5 tsp salt optional

Instructions

  • Melt the coconut oil in a large saucepan on medium high heat.
  • Then add 3 or 4 popcorn kernels into the oil and cover the pan.
  • When the kernels pop, add the rest of the popcorn kernels in the pan and shake gently so that they lay in an even layer and cover.
  • Once the kernels start popping, you should keep shaking the pan gently so that the kernels keep dropping back into the coconut oil and as many as possible pop. Try to leave the lid open a tiny bit as this helps to reduce the steam so you get nice crispy popcorn.
  • Eventually the popping will slow down, at which point you can remove the pan from the heat and decant into a sharing bowl.
  • Quickly add in the thyme and salt, toss to mix well and either all dive in at once, or decant into bowls and share out.
**EASY AIR FRYER RECIPE EBOOK**Get the easy Air Fryer Recipe Binder which includes 40 quick and easy recipes all under 30 minutes cook time.
** INSTANT POT DUMP AND DASH RECIPE EBOOK**Get the Instant Pot Dump And Dash Recipes Ebook with easy recipes for busy lives.

Nutrition

Calories: 130kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Sodium: 195mg | Potassium: 52mg | Fiber: 2g | Calcium: 3mg | Iron: 0.8mg

Please pin me:

Need a quick snack – then make this 3 ingredient healthy herb popcorn. A light crispy popcorn recipe that is vegan, gluten-free and moreish too. recipesfromapantry.com #popcorn #herbpopcorn

Save

Save

Save

Save

Save

Similar Posts

5 from 10 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




12 Comments

  1. My kids adore popcorn, and I’ve tried loads of healthy flavour combinations – love the idea of thyme – a savoury popcorn is so satisfying I think. Especially good to get the kids out of the sugar cravings habit…I can’t wait to try this for movie night, it sounds great – let hope the kids agree! Charlie x

  2. 5 stars
    Hubby just bought a fancy new popcorn popper this summer. The grandkids love when the makes them their own personal bowls of popcorn. This looks like the perfect snack to have while watching a movie this weekend.

  3. 5 stars
    I need to try the coconut and popcorn combo, I feel like I’m missing out!! WOW thanks for sharing a brilliant idea!! can not wait to make this!