Lemon Iced Tea

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Cool down with a glass of this revitalizing Lemon Iced Tea infused with honey and citrus notes for a refreshing drink that’s perfect for a hot summer day.

Post included Weight Watchers points.

a glass of cold lemon iced tea on a white table

Indulge in the simplicity of our refreshing Lemon Iced Tea recipe. Infused with caffeine-free black rooibos tea and brightened with the zest of lemon and lime, this concoction is the perfect remedy for a warm day. With just a few easy steps, create an iced lemon tea beverage that balances rich flavors and crisp citrus notes.

The carefully chosen blend of flavors creates a symphony of taste that is both soothing and revitalizing. It’s the perfect drink for a hot summer day and the perfect companion for various occasions.

Imagine enjoying a lazy afternoon on the porch, soaking in the warmth of the sun while sipping on this cool iced lemon tea. It’s an excellent choice for casual gatherings, where the crisp and citrusy notes of the caffeine-free iced tea effortlessly complement the laid-back atmosphere.

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a glass of cold lime iced tea

Why Make This Recipe

  • It’s refreshing – Indulge in a homemade beverage that provides a burst of cool refreshment, perfect for beating the heat on warm days.
  • It’s customizable – Tailor the recipe to your taste preferences by choosing your favorite black tea, ensuring a personalized and satisfying experience.
  • It’s not overly sweet – The addition of honey brings a natural and balanced sweetness to the mix, enhancing the overall flavor without overwhelming the palate.
  • It’s easy to make – Follow a few easy steps to create a beverage that’s not only delicious but also quick and hassle-free to make.

Ingredient Notes

  • Rooibos Tea Bags – Opting for caffeine-free black rooibos tea forms the heart of this recipe, offering a rich and earthy base. Rooibos, derived from the South African red bush plant, contributes a distinct flavor profile that complements the other ingredients.
  • Water – Hot water is used to steep the tea bags, allowing them to release their flavors and aromas.
  • Honey – This natural sweetener not only adds a touch of sweetness but also contributes a subtle depth to the tea. You can also use maple syrup.
  • Lemons – Fresh lemon juice brings a vibrant, citrusy kick to the iced tea. Lemons add a refreshing acidity that complements the earthy tones of the rooibos tea.
  • Lime Slices – Alongside lemon, lime slices serve as a garnish, infusing the iced tea with additional citrusy notes. The combination of lemon and lime creates a harmonious balance of flavors.
  • Mint – A sprig of fresh mint serves as a garnish, imparting a hint of herbal freshness.

Handy Tip: Use Good Kitchen Tools!

For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

How To Make Lemon Iced Tea

  1. Place the teabags in a heatproof jug and pour in the just boiled water, let steep for 10 mins before discarding the tea bags.
  2. Stir the honey into the warm tea and set aside to cool.
  3. Mix in the lemon juice to your taste and refrigerate for a few hours.
  4. Fill the glasses with ice, pour in the tea and garnish with lime and lemon slices and mint.

Expert Tips

  • Choose a high-quality black rooibos tea or your favorite black tea for the base. The tea’s flavor will significantly influence the final taste of the iced tea.
  • Allow the tea bags to steep for a full 10 minutes to extract the robust flavors. This ensures a well-infused base for the iced tea.
  • Use just-boiled water for steeping the tea bags. Hot water facilitates the extraction of flavors from the tea leaves, contributing to a more robust and flavorful brew.
  • Stir the honey into the warm tea for even distribution. This step ensures that the honey dissolves effectively, imparting a consistent sweetness to the entire batch.
  • Adjust the amount of freshly squeezed lemon juice according to your preference. Taste the tea as you add lemon juice to achieve the perfect balance of citrusy brightness.
  • Allow the sweetened tea with lemon juice to chill in the refrigerator for a few hours. This allows the flavors to meld and intensify, resulting in a more refreshing and well-rounded beverage.
  • When serving, don’t skimp on the garnishes. Arrange lime and lemon slices along with a sprig of mint for an aesthetically pleasing and aromatic presentation.
  • For the ultimate refreshing experience, serve the iced tea over plenty of ice. This not only cools the beverage quickly but also enhances its overall appeal.

Delicious Variations

  • Add berries – Enhance the fruity notes by adding a handful of fresh berries like strawberries, blueberries, or raspberries. The burst of sweetness from the berries complements the citrusy zing of the lemon and lime.
  • Add more herbs – Experiment with herbal infusions by adding a chamomile or mint tea bag alongside the rooibos tea. This adds a layer of herbal complexity to the beverage.
  • Add Ginger – Grate a small amount of fresh ginger into the warm tea for a subtle, spicy kick. Ginger pairs exceptionally well with the citrus flavors, creating a refreshing and invigorating twist.
  • Add lemonade – Blend the iced tea with equal parts lemonade for a delightful Arnold Palmer-inspired flavor.

Prep and Storage

  • Prep – Prepare the tea in advance so it has time to chill in the fridge.
  • Storage – Store leftover tea in a pitcher or jar in the refrigerator for up to 2 days.

FAQs

Can I make this with a different kind of tea?

While the recipe suggests caffeine-free black rooibos tea, feel free to substitute it with your favorite black tea or green tea Experimenting with different tea varieties can add a unique touch to your iced tea.

Can I make a larger batch for a party?

Scale up the quantities proportionally to make a larger batch for gatherings. Just ensure you have a spacious container for steeping the tea bags and enough room in the refrigerator for chilling.

Can I make this without honey?

if you prefer a less sweet version, you can omit the honey altogether or adjust the quantity according to your taste. You can also use maple syrup or your favorite sweetener.

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Serve with

Recommended Tools

  • A large glass pitcher.
  • A teapot.
  • A citrus press.
  • For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

Weight Watchers Points

There are XX Blue Plan SmartPoints in one serving of this.

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a glass of cold lemon iced tea on a white table
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5 from 4 votes

Caffeine Free Lemon Iced Tea – Sierra Leone Flavours

A caffeine free lemon iced tea is easy and perfect for a picnics.
Cook Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American, Western
Servings: 4
Calories: 47kcal
Author: Bintu Hardy

Ingredients

  • 6 rooibos tea bags (red bush)
  • 4 cups (1L) just boiled water
  • 3 tablespoons honey
  • 1-2 lemons juiced
  • Ice
  • Lime slices
  • Lemon slices
  • Mint

Instructions

  • Place the teabags in heatproof jug and pour in the just boiled water, let steep for 10 minutes before discarding the tea bags.
  • Stir the honey into the warm tea and set aside to cool.
  • Mix in the lemon juice to your taste and refrigerate for a few hours.
  • Fill the glasses with ice, pour in the tea and garnish with lime and lemon slices and mint.
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Notes

  • Choose a high-quality black rooibos tea or your favorite black tea for the base. The tea’s flavor will significantly influence the final taste of the iced tea.
  • Allow the tea bags to steep for a full 10 minutes to extract the robust flavors. This ensures a well-infused base for the iced tea.
  • Use just-boiled water for steeping the tea bags. Hot water facilitates the extraction of flavors from the tea leaves, contributing to a more robust and flavorful brew.
  • Stir the honey into the warm tea for even distribution. This step ensures that the honey dissolves effectively, imparting a consistent sweetness to the entire batch.
  • Adjust the amount of freshly squeezed lemon juice according to your preference. Taste the tea as you add lemon juice to achieve the perfect balance of citrusy brightness.
  • Allow the sweetened tea with lemon juice to chill in the refrigerator for a few hours. This allows the flavors to meld and intensify, resulting in a more refreshing and well-rounded beverage.
  • When serving, don’t skimp on the garnishes. Arrange lime and lemon slices along with a sprig of mint for an aesthetically pleasing and aromatic presentation.
  • For the ultimate refreshing experience, serve the iced tea over plenty of ice. This not only cools the beverage quickly but also enhances its overall appeal.

Nutrition

Calories: 47kcal | Carbohydrates: 12g | Sugar: 12g | Iron: 0.1mg

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