Summer Fruit Salad

Name: Summer Fruit Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 pineapple (Peeled and sliced); 2 oranges (peeled and sliced); 3 mangos (sliced); 3 peaches (sliced); 1 bunch mint (chopped); 3 tablespoons maple syrup; Pinch of salt; 2 limes (zest, juice and to garnish)

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Looking for a taste of paradise? Summer fruit salad is bursting with a colorful and flavorful combination of pineapple, mango, oranges, and peaches.

Suitable for vegan, vegetarian, and gluten free diets. Post includes Weight Watchers points.

Peach, mango and orange salad on a white plate with garnish.

This recipe for summer fruit salad boasts an explosion of tropical fruits like pineapple, mango, and orange combined with Southern favorites like fresh peaches and mint, making it delightfully refreshing and fun.

This summer fruit salad recipe is the epitome of the season, boasting a vibrant array of juicy, ripe fruits. With succulent pineapple, luscious peaches, and tangy mango taking center stage, each bite takes you to the tropics.

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The combination of fruits offers a sweet and refreshing experience, making it the perfect antidote to scorching summer days. Just as perfect as my Easter fruit salad.

Not only is this mango fruit salad a treat for grown taste buds, but it’s also incredibly kid-friendly! It’s colorful and cold which makes it irresistible and inviting. The natural sweetness of the fruits topped with a bit of maple syrup healthily satisfies any sweet cravings.

Serving plate with a variety of fruit with garnish.

Whether served as a snack, dessert, or side dish at backyard barbecues or family gatherings, summer fruit salad is a surefire crowd-pleaser!

Why Make This Recipe

It’s refreshing — Chilling these naturally hydrating fruits makes them especially refreshing on a hot summer day!
It’s so sweet – Who can resist sweet, juicy, peak-of-summer fresh fruit?
It’s kid-friendly – Even your kids will love the flavor and color of this tropical fruit salad drizzled with sweet maple syrup.

Overhead shot of a salad with a varitey of fruit on a white plate with garnish.

If you love salad, you’ll want to check out all of my delicious salad recipes. Healthy eating has never been so easy!

Ingredient Notes

Pineapple – Fresh pineapple has the best flavor and texture, although you can use canned pineapple in a pinch.
Oranges – Any variety of orange will work: navel, blood orange, even clementines if you use enough.
Mango – Fresh mango should be soft but not mushy.
Peaches – Like mangoes, ripe peaches have a color change to red as well as give off a peachy smell at the stem.
Mint – Fresh mint gives such a bright flavor and plays well with maple syrup and sweet fruits.
Maple Syrup — For a little added hint of sweetness.
Salt — Any salt will do, but the more unrefined salts like pink Himalayan or sea salt will retain valuable minerals.
Lime — The lime gives the dressing a bright and tangy flavor and compliments the sweetness of all the fruit. Fresh lime is highly recommended.

the ingredients needed to make this fruit salad recipe

Ready to learn how to make this salad? Grab that fresh fruit and the other ingredients, and I will show you…

Handy Tip: Use Good Kitchen Tools!

For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

How To Make Summer Fruit Salad

Get complete ingredients list and instructions from the recipe card further below.

Step 1. Wash, peel, and slice the fruit. Add all the fruit to a large bowl.

maple syrup being drizzled on top of prepared fruit.

Step 2. Chop the mint and sprinkle it over the salad. Drizzle the maple syrup over the fruit, squeeze on some fresh lime juice, and sprinkle with salt. Toss gently to combine. Garnish with additional lime wedges.

Expert Tips

Make sure not to leave out the lime juice. This keeps the fruit from turning brown and adds a bright flavor. Use lemon if you prefer.
While canned fruit can be used, fresh fruit has a firmer texture, will last longer, and tastes much better. So, use fresh fruit if possible.
Fruits are especially notorious for being heavily laden with pesticides so if your budget allows, buy organic fruit. Your body will thank you!
For the best taste and freshness, chill the fruit salad in the refrigerator for at least 30 minutes before serving. It allows the flavors to blend.
Sprinkle with nuts, seeds, or coconut flakes to add a crunchy texture and packed nutrition.
Serve the fruit salad as a standalone dish or pair it with yogurt, coconut whipped cream, or a scoop of sorbet for a delightful dessert option.

Delicious Variations

Add Your Favorite Fruits – You can swap any of the fruit salad ingredients for your favorite fruits or for those you have on hand.
Make it Spicy – Add chopped jalapeno or a sprinkle of crushed red pepper for a spicy kick.
Swap the Citrus – Use fresh lemon juice or fresh orange juice in place of the lime juice in the fruit salad dressing.

Prep And Storage

Prep Ahead – You can make fruit salad ahead of time and let the flavors meld in the fridge.
Store – Keep leftover fruit salad in the refrigerator in an airtight container for up to 3 days.
Freeze – It’s not recommended to freeze this salad. It comes together quickly enough!

Summer salad on a white plate with a fork taking some.

FAQs

Can I use canned fruit?

Yes, if you have canned fruit on hand you can use that. The flavor and texture of the salad may be a little different. Drain and rinse the fruit to make sure to remove the processed juice. Fresh fruit is best, but it can be done with canned fruit.

What herbs can I use instead of mint?

Basil or cilantro can add a fresh burst of flavor and aroma to your summer fruit salad. They will change the flavor so add a little bit at a time until you get the desired flavor.

Can I use sweeteners other than maple syrup?

You can use sweeteners like agave syrup instead of maple syrup. And those not following a vegan diet can replace the syrup with honey. You can also leave out additional sweeteners altogether and let the ripe fruit do the talking.

Honey lime dressing being placed on a salad on a white plate with garnish.

Similar Recipes

Looking for more EASY, delicious, and flavorful recipes? I’ve got you covered. Check out my full collection of salad recipes or start a few of my most popular recipes:

Serve With:

For a light meal serve it alongside grilled chicken or fish, complementing the salad’s sweetness and acidity.
For brunch, it works beautifully with quiches or savory pastries.
If you want a dessert option, serve it with a simple vanilla ice cream or yogurt.

Summer fruit salad on a white plate with garnish.

Weight Watchers Points

There are 2 Blue Plan SmartPoints in one serving of this.

Recommended Tools

A sharp knife to make prep work a breeze.
An awesome can opener to open cans easily at the push of a button.
An airtight storage container for keeping your salad fresh and chilled.
For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

Thank you for reading my summer mango fruit salad recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

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