15 Min Vegetable Rice Quinoa Salad

Posted by on Aug 31, 2014 | 29 comments

15 Min Vegetable Rice Quinoa Salad

I love this ready in 15 min veggie loaded rice and quinoa salad that has got weeknight suppers totally covered. I am talking a gazillion fresh crunchy vegetables (no cooking required) all mixed in with some brown rice and red quinoa (10 mins cooking required) and completed with a tiny splash of tamari soy sauce. Quick healthy goodness in a bowl.

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Uzuma Green Juices Hamper Giveaway

Posted by on Aug 29, 2014 | 60 comments

Uzuma Green Juices Hamper Giveaway

Uzuma are giving one of you the chance to win a hamper filled with 21 of their green juices.

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Uzuma – Green Juices Review

Posted by on Aug 28, 2014 | 22 comments

Uzuma – Green Juices Review

Uzuma offer the best in raw cold slow pressed juices. They pack the goodness of a minimum of 1 kilo of fresh fruits and vegetables in each of their 7 juice blends. That is super load of vitamins and minerals that are complementary to a healthy lifestyle.

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Chipotle Black Bean Burgers – Egg Free

Posted by on Aug 28, 2014 | 14 comments

Chipotle Black Bean Burgers – Egg Free

I live with the biggest carnivore in town. He needs meat like I need rice. So when I tell you that these chipotle black bean burgers are the only non meat burgers I have got him to eat it is clear that they have got to be the bees knees right? Even if I say so myself.

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How to Cook Black Beans

Posted by on Aug 27, 2014 | 13 comments

How to Cook Black Beans

The super creamy black beans (also called turtle beans or frijoles negros) are becoming one of my new favourite beans. They hold their shape during cooking and are a tasty way to add some protein to our meals. So here is my easy guide on how to cook black beans.

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Lemon Pasta

Posted by on Aug 25, 2014 | 20 comments

Lemon Pasta

This refreshing lemon pasta recipe is ready in less than 20 mins. Perfect for when tomatoes and rocket are at their freshest.

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Guava Coconut Mocktail – Sierra Leone Flavours

Posted by on Aug 21, 2014 | 25 comments

Guava Coconut Mocktail – Sierra Leone Flavours

This mocktail is easy peasy. It is simply pure coconut water and guava juice. Nothing else. I like it as is. However you can play around with the amount of each juice you add in. And for an adult kick you could add in some rum – and serve to celebrate the Notting Hill Carnival which is just around the corner

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Better With Brita Competition – The Winners

Posted by on Aug 20, 2014 | 13 comments

Better With Brita Competition – The Winners

A little while back I wrote about being a Brita Ambassador and about their fabulous Better with Brita competition. The three winners have now been revealed and have the chance of a lifetime to sell their food at the Big Feastival from August 29th – September 1st 2014.

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Spiced Apple Cocktail

Posted by on Aug 18, 2014 | 54 comments

Spiced Apple Cocktail

It’s Monday – which is the new Friday. Which means cocktails. This easy to make all round spiced apple gin cocktail is great for summer but warming spices also make it suitable for the colder months.

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Almond, Orange and Plum Cake

Posted by on Aug 14, 2014 | 33 comments

Almond, Orange and Plum Cake

Plum season, handily tucked between strawberries in June and apples in September, is finally here. And one of our go to recipes is this almond, orange and plum cake which is just bursting with the flavours of summer.

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