This green tea Matcha smoothie bowl is a good energy boosting breakfast or brunch meal. Oh the summer holidays are sadly over. It was such joy to hang out with the kiddoes and discover fun things to do and places old and new to visit. It seems though, that my energy has gone along with…
Raising my grilled pineapple smoothie to my folks in Sierra Leone and hoping to hang out with them very soon.
Introducing you to the perfect pre-workout coconut green smoothie recipe to help supercharge your work out.
I can’t believe that with the amount of cashew nuts I eat, at least 2.5kg in the last 3 months alone. But I am only now posting a cashew smoothie recipe. Seriously, what is up with that?
I thought this peach match smoothie would be a great way to welcome New Year on the blog. It is an easy way to get some of that green tea goodness and fruit into all of us. Try it and let me know what you think.
So this matcha mango smoothie is healthy, tastes good and works as a pick me up drink at anytime of the day. Me thinks you should try it.
Today it is all about some fruit love. Plus some tropical Sierra Leone love thrown right in. People, I am talking coconut, mango and orange – all in one glass of cool sweet fruit goodness.
OK. I am hooked on smoothies. And this filling strawberry, almond and banana smoothie makes a regular appearance at breakfast. And when I can get away with it at brunch and even dinner too. I can’t help it and well, I have admitted that I am hooked.
It has only taken me six months to work up to putting together spinach with some fruit and turning these into a smoothie. OH’s reaction was – you want me to DRINK SPINACH? Are you MAD? Well, let’s just say that I was mad. But he did drink it and we both really really liked it. Result.
I have a whole list of resolutions which I am definitely going to keep this year. One of them is to be nicer to OH and the other is that we have to eat some seriously good healthy food to work off all our holiday food excesses. And this breakfast berry smoothie is a good start.