And this Air Fryer Boneless Chicken Breast recipe is crispy. Not “maybe it’ll crisp up in the oven” crispy. It is real deal “how did they get this so crispy but moist and juicy on the inside” crispy. #result.
What is great about boneless chicken breasts is that these are very versatile. Bring them out during a bbq or backyard party, make a batch for your weekly meal prep, thrown in a salad, sandwich or serve shredded over some soup and more.
Can I Marinate / Brine My Chicken Ahead Of Time?
Whilst you don’t need to, if you brine the chicken before hand will help you keep the chicken juicy and moist. Your brine liquid can be very simple mixture of water and salt, to more complex versions with fresh herbs, citrus, peppercorns and spices. Brine meat between 1-2 hours. Head over to this smoked chicken recipe to get a brine recipe.
How About Buttermilk?
Aternatively, you can soak the meat in buttermilk before cooking.
Why You’ll ♡ This
- This Air Fryer Boneless Chicken Breast Recipe is sooooooo versatile. You can swap out the coriander for Cajun spices or Creole seasoning. I love to create a little heat by adding a pinch or cayenne or some red chilli flakes.
- If you’re not on a calorie-controlled diet you can use olive oil instead of a no-calorie cooking spray.
- The whole family will love it. I get my mini chefs to devour every last bite of the Air Fryer Boneless Chicken Breast without any guilt over them eating a plate full of fried food.
- Use up those pantry items. This is why I loooooooove recipes like Air Fryer Chicken. I can customise based on what is already in my pantry and still end up with perfectly cooked flavourful chicken breast every time.
Top Pick For Air Fryer Accessories
We are all eating healthy crispy chicken from now on and no one will ever know the difference.
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
This post contains affiliate links. For more information, check out my disclosure.
Here are some of the items you will need to make this recipe.
- Air Fryer.
- Measuring jugs or cups.
- Measuring teaspoons.
- Mixing bowls.
- Bowls with covers.
- Store leftover food in these bowls.
- Meat thermometer.
- Use please this to check the internal temperature of the chicken.
- Try this spice kit for different flavours on your chicken.
- Sea Salt Flakes <= amazing salt that makes your food taste good.
I am going walk you through the perfect AirFryer chicken breast recipe along with a gazillion tips and tricks that will have you whipping up this recipe aaaaaaaaaaaaaall year long.
How to Make Air Fryer Chicken Breast Halves
- Preheat the air fryer to 350F / 180C.
- Mix together breadcrumbs, Parmesan cheese, paprika, Italian Seasoning,, ground coriander and the best sea salt.
- Lightly spray both sides of the halved chicken breasts with a calorie-controlled cooking spray.
- Then cover both sides of the chicken breast halves with the coating mixture and place them in the air fryer basket. It is important to make sure the two halves of chicken breast are not touching.
- Cook time for the first side will be between 4-5 mins. Check the meat for doneness, then flip over and cook for an additional 4-5 mins.
How To Cook Whole Chicken Breast in the Air Fryer
The process for cooking whole chicken breasts in the air fryer is the same as cooking the halves. You'll just need to allow for more cook time.
- First, preheat air fryer to 350F / 180C.
- Then in a mixing bowl combine breadcrumbs, Parmesan cheese, paprika, Italian Seasoning, ground coriander and the best sea salt.
- Lightly spray both sides of the whole chicken breasts with a calorie-controlled cooking spray.
- Coat both sides of the chicken breasts with the breading mixture and place in the air fryer basket, making sure they do not overlap.
- Cook the first side for 15-18 minutes, then check the meat for doneness. Turn over and cook for an additional 8-10 minutes, depending on the size of chicken breasts.
Here are a few tips to help you make the best air fried chicken breast.
- Don’t overcrowd the fryer. Make sure the chicken breasts are not touching each other to allow for maximum air circulation so that they cook nice and evenly. I got between 2 and 3 breasts into my air fryer basket without touching.
- For this recipe, I used a light low-calorie cooking spray but you can also use a small amount of olive oil.
- For foods like this Air Fried Chicken Breast that have been coated with breadcrumbs or flour, I recommend you spray the basket or rack with light cooking spray and then lay in your chicken breasts, making sure they are not touching.
- Once they are in, give another light spray just to coat the tops. The tiny bit of oil is essential to get your chicken crispy brown. Don’t overdo it though. You can end up with food that is too soggy to serve.
- Always check the internal temperature of your chicken breast using a thermometer. The meat is done and safe to eat when the internal temperature reaches at least 74C (165 F).
Chef's Tip: Make sure to press the crumbs down firmly on the meat before placing in your air fryer. The fan is powerful, and if the coating is too loose and not adhered properly it will blow all that deliciousness right off.
How To Bread Chicken Breasts
One way to bread the chicken is to lightly coat it with low calories cooking spray or olive oil before coating it in your bread crumbs. This is the way I prefer. Alternatively, you can dip it in egg before coating it with the breadcrumbs. This changes the flavour very slightly, but not enough to make a big deal out of it.
Try both ways and see which you prefer. Also, make sure you let the excess egg drop of the fillet and it is as dry as possible before coating.
How To Make Sure Your Breading Is Crispy?
Getting the breading right can be the difference between crispy and soggy breaded meat.
- Don’t let the fillet sit in the coating mix or it will get soggy. Coat the fillets and then immediately place in the air fryer to cook.
- Coat both sides and then get it in the fryer ASAP.
- Also, you want to use a very small amount of olive oil spray or a brush a small amount of olive oil on the breasts before dipping. I really do mean light as if it is swimming in oil you will end up with a soggy coating (and loose the benefit of the air fryer aka cooking with minimal oil).
Prefer No Breading
If you prefer no breading then you can do that too. Simply spray the fillets lightly with some oil, season to your taste and cook as normal.
How Long to Cook Chicken Breast in Air Fryer?
- Wondering how long to air fryer boneless chicken breast? Cooking times depending on the thickness of the breast. Mine took 4 mins per side.
- When cooking Air Fryer Chicken Breasts the first time, I recommend aiming for 4 mins per side and then checking for doneness.
- If you’re cooking whole chicken breasts without slicing them in half , then cook for 5-8 mins per side.
How To Check If Your Meat Is Done
Please use a digital thermometer to check the internal temperature. The meat is done and safe to eat when the internal temperature reaches at least 74C (165 F). Continue cooking for a few minutes more if needed.
If you dont have a meat thermometer then simply, remove the chicken breast from the air fryer and slice into the middle section. If the breast are white all the way through with no pinkness at all, then they are done.
How to Make This Low Carb
Simply replace the breadcrumbs with almond flour. It adds a great depth of flavour and provides a wonderful crunchy texture. Which is the perfect contrast to the tender and juicy meat.
Air Fryer Frozen Chicken Breast
Starting with Air Fryer Frozen Chicken Breast instead? Yeap, you can cook frozen chicken breast in the air fryer too.
If you are cooking whole frozen chicken breasts (ie not halved which is more likely) you will cook them for about 20-25 minutes depending on their thickness. Always check the temperature of the cooked meat before eating it.
One of my favourite ways to season breadcrumbs before using them is to use grated Parmesan. The important point is please try to grate/shred the cheese freshly from a block using an really good box grater, just before you need it. And do grate and/or shred it as finely as you can, as the finer grated cheese will encrust the chicken better.
More Air Fryer Recipes
- Air Fryer Whole Chicken.
- Air Fryer Chicken Thighs.
- Crispy Air Fryer Chicken Wings.
- Air Fryer Fried Chicken.
- Air Fryer Chicken Drumsticks.
- Air Fryer Pork Chops.
- Crispy Air Fryer Fish.
Weight Watchers Points
There is just 2 Blue Plan SmartPoints and 206 calories in each portion.
Thank you for reading my Air Fryer Crispy Chicken Breast Recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, UK food blog.
(originally published Oct 2018)
Get the Crispy Air Fryer Chicken Breast Recipe:
Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Air Fryer Chicken Breast! It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.
Air Fryer Chicken Breast
- Preheat the air fryer to 180C / 350F.
- Mix together breadcrumbs, parmesan cheese, paprika, Herbes de Provence, ground coriander and salt in a bowl.
- Lightly spray both sides of the halved chicken breast with a calorie-controlled cooking spray.
- Cover both sides of the chicken breasts with the coating mix and place chicken breast in the air fryer basket. Make sure the chicken breasts are not touching.
- Cook between 4-5 mins then flip over and cook for 4-5 mins on the next side. " Cooking times depending on the thickness of the breast so maybe a little more or a little less. Chicken is done when it reaches an internal temperature of 75 C (165 F).
- Air Fryers vary in their temperatures which is why I have added a cooking time range. When cooking this for the first time start with the lowest cooking times and adjust accordingly
- Don’t overcrowd the fryer. Make sure the chicken breasts are not touching each other to allow for maximum air circulation so that they cook nice and evenly. I got between 2 and 3 breasts into my air fryer without touching.
- Don’t leave your chicken sitting in the coating for too long as it can go soggy. Coat both sides and then get it in the fryer ASAP.
- Always check the internal temperature of your chicken breast. The meat is done and safe to eat when the internal temperature reaches at least 74C (165 F).