Frozen Fish In Air Fryer
It’s so quick and easy to cook Frozen Fish in Air Fryer! In less than 15 minutes, you can serve up a tasty meal that the whole family will love.
Post includes Weight Watchers points.
Fish fillets are a Friday night staple in many households, and it’s so easy to cook frozen fish in air fryer.
Mouthwatering, crispy-on-the-outside, tender-on-the-inside fish fillets that are ready in a jiffy, all without the hassle of defrosting or standing over a bubbling pot of hot oil is possible thanks to the magic of air frying.
Air Fryer Fish is flavorful and goes well with so many different side dishes, so it’s the perfect quick dinner to make when you’re in a hurry and on a budget. It also ticks all the boxes when it comes to healthiness.
And if you like this recipe, then you’ll definitely want to check out Air Fryer Frozen Fish Sticks and these Air Fryer Frozen Shrimp.
If you’re on the hunt for a quick, healthy, and downright delicious meal to satisfy your family’s cravings, simply grab your favorite frozen fish fillets and put together a tasty meal that featuring frozen breaded fish in air fryer.
Serve the fish with Fries, coleslaw, a salad, Mac and Cheese, or whatever you happen to have on hand.
Since the air fryer uses hot air circulation to cook your fish to perfection, it cuts down on the need for excessive oil. That means you can say goodbye to greasy deep-fried fish and hello to a healthier air fried alternative that doesn’t compromise on taste.
Table of Contents
Why Make This Recipe
- It’s Family-Friendly – Kids love fish fillets, so this frozen fish in air fryer recipe is a family-friendly meal that cooks quickly so you can serve it even on the busiest of nights.
- It’s Versatile – Air Fryer Frozen Fish Fillets go with just about any side dish, so serve them with whatever you have on hand.
- It’s Healthier – Get crispy, crunchy fish without deep frying.
- It’s Quick and Easy – It’s so easy to cook frozen fish in air fryer. The air fryer lets you go from freezer to plate in about 15 minutes.
- And if you like fish then please do check out these awesome Air Fryer Fish Recipes. Sooooo much choice.
Ingredient Notes
- Frozen Fish Fillets – Frozen fillets come in many varieties. You can purchase Tilapia, frozen cod, haddock, and more from the grocery store. Fish fillets also come in many different sizes. This also uses frozen breaded fish fillets. Our favorite is to make Air fryer Frozen Cod. See our instructions below for determining how long to cook your fillets.
- Battered vs. Breaded – While you can cook both frozen battered fish and frozen breaded fish fillets, in the same manner, the battered fillets will get much crispier in the air fryer.
- Oil – For extra crispy fish in air fryer, be sure to spray them with cooking oil like olive oil, avocado oil, or a low-calorie cooking spray before air frying.
Ready to make this air fryer frozen fish recipe? Gather your ingredients and I will show you…
Handy Tip: Use Good Kitchen Tools!
For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Air Fryer Tools on Amazon.
How To Cook Frozen Fish In Air Fryer
Get complete ingredients list and instructions from the recipe card below.
- Remove frozen breaded fish fillets from the package and place them in a single layer in the air fryer basket.
- Spray both sides of the fillets with cooking spray or olive oil before you air fry.
- Cook frozen fish fillets at 380 degrees F / 190 degrees C for 8-14 minutes or until golden, crispy, and cooked through.
- Serve the cooked fish with tartar sauce and your favorite various sides.
Pro Tips
- Do not defrost the white fish fillets. Go directly from the freezer to the air fryer.
- If your fish is dry after cooking, squeeze lemon juice over the fillets. It adds moisture and flavor.
- Your first batch will be sort of a “test” run. Adjust time and temperature based on the size of your favorite frozen fish fillets.
- Turn the frozen fish fillet halfway through cooking. This will help the fish fillets to cook all the way through and be crispy on both sides.
- Using cooking spray or olive oil helps prevent sticking and helps it crisp up.
- If your air fryer is small, you may need to cook in batches. Everyone can start on their first piece of fish while the second piece cooks.
- Remember that air fryer temperatures vary depending on the make and model. so use the cooking times listed as a guide, check for doneness, and adjust as needed.
- Check out how to clean an air fryer well after cooking to avoid transfer of food smells.
- Oh and please do pop over and check out some of my favorite things to use to make this recipe.
Delicious Variations
- Try Different Types of Fish – Fish filets are made with different types of fish. Although most white fish is mild in flavor, different fish will have a slightly different flavor.
- Try Different Coatings – Frozen fish fillets may be breaded or battered. There are even beer battered fish fillets. Choose a flavor you know your family will love or experiment with different kinds.
- Add Seasoning – After cooking, while the fish is still hot, sprinkle with your favorite seasoning blend for added flavor.
Prep Ahead and Storage
- Prep Ahead – The beauty of cooking frozen fish in air fryer is that no advance prep work is needed! Go from freezer to table in less than 15 minutes.
- Store – Leftover fish fillets can be stored in an airtight container in the fridge, but should be consumed within 2 days.
- Freeze – Do not refreeze frozen fish after it has been cooked.
- Reheat – Reheat your leftover fish fillet in the air fryer. Cook at the same temperature for 2-3 minutes per side. Spray the fish with oil to keep it from drying out.
FAQs
How long to cook frozen fish in air fryer depends on a few things. First, frozen fish fillets come in different sizes, so you will want to take note the first time you make your favorite brand as to which cooking time works best. Here is a general cooking times guide:
Small fillets – About 8 minutes.
Medium fillets – About 10-12 minutes.
Large (or thick) fillets – About 12-14 minutes.
You will need to check the packaging to determine whether the frozen fish fillets precooked or not. Many brands of frozen fish fillets contain raw fish, so it’s important to make sure they are cooked through before serving.
If you are using a precooked fillet, you may need to adjust the cooking time to prevent the fish from drying out.
Cooking frozen fish in the air fryer is healthier than deep-frying because air fryers use hot air circulation to cook the food, which reduces the need for large amounts of oil. This means you can achieve that crispy texture without the excess fat and calories associated with deep-frying.
More Recipes You May Like
- Family approved Fish sticks in the Air Fryer.
- Crispy Golden Fish in the Air Fryer.
- Juicy Salmon Fillets.
- Salmon Croquettes.
- Best crunchy Air Fryer Fries
- Best Air Fryer Frozen Fish Sticks.
- Family Approved Air Fryer Frozen Burgers.
- Air Fryer Frozen Burritos.
- Air Fryer Frozen Shrimp.
- Juicy Air Fryer Frozen Chicken Breast.
- Air fryer Frozen Corndogs.
- Air Fryer Tilapia.
- Air Fryer Cod.
Serving Suggestions
- Air Fryer Sweet Potato Fries.
- Air Fryer Tater Tots.
- Air Fryer Frozen Tater Tots.
- Instant Pot Mashed Potatoes.
- Air Fryer Frozen Mozzarella Sticks.
Recommended Tools
- You need an awesome Air Fryer.
- An instant read thermometer to make sure your fish is cooked through.
- For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Air Fryer Tools on Amazon.
More Air Fryer Recipes
Be sure to check out more of my awesome easy air fryer recipes!
Weight Watchers Points
There are 7 Blue Plan SmartPoints in one serving of this.
Thank you for reading my frozen fish in air fryer recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes and more. Thanks for supporting Recipes from a Pantry, food blog.
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Air Fryer Frozen Fish
Ingredients
- ¼ teaspoon oil or calorie-controlled cooking spray
- 2 pre-packaged frozen fish fillets breaded
Instructions
- Take frozen fish fillets out of the package and place them in a single layer in the air fryer basket.
- Lightly spray both sides of the fillets with oil.
- Cook at 380 degrees F / 190 degrees C for 8-14 minutes or until golden, crispy, and cooked through.
- Remove from air fryer and serve.
Video
Recommended Products
Notes
- Do not defrost the white fish fillets. Go directly from the freezer to the air fryer.
- If your fish is dry after cooking, squeeze lemon juice over the fillets. It adds moisture and flavor.
- Your first batch will be sort of a “test” run. Adjust time and temperature based on the size of your favorite frozen fish fillets.
- Turn the frozen fish fillet halfway through cooking. This will help the fish fillets to cook all the way through and be crispy on both sides.
- Using cooking spray or olive oil helps prevent sticking and helps it crisp up.
- If your air fryer is small, you may need to cook in batches. Everyone can start on their first piece of fish while the second piece cooks.
- Remember that air fryer temperatures vary depending on the make and model. so use the cooking times listed as a guide, check for doneness, and adjust as needed.
- Storage – keep leftovers refrigerated and consume them within 3 days.
- There are 7 WW Blue Plan SmartPoints in one serving of this.
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Yaye and happy cooking